An "On The Shrink" Original Recipe: Delicious NO SUGAR Dessert

 A great stand alone breakfast or NO SUGAR dessert  (unless you add ice cream of course--which I usually do for dessert!)

Dump Cook Recipe for healthy NO SUGAR Banana nut muffins

First Mix the wet ingredients:
Whisk 2 eggs
Add 1 over-ripe large Banana (two of the tiny variety) use potato masher to blend  banana with eggs
Add to taste: Agave  or Honey

Then add dry ingredients:
Add Raisins/Dates/Nuts/ (don't over-do)
Sprinkle to taste: Cinnamon and All-Spice 
For moist muffin: Add 1/4 cup whole wheat or nut flour (use baking soda and pinch of salt if not self-rising)

For fluffier muffin (more cake consistency) Add 1/2 cup flour

That's it! No added liguid needed