A Mobile App that Helps control Overeating

Do you eat healthy but still have trouble controlling your weight? The Fooducate mobile app just might change your life...and your weight. I give it two thumbs up. It's a food diary on your phone that does all the math for you. When I first began using Fooducate, I was flabbergasted at how much I was eating.

Yikes! It didn't seem like that much!

Yes, calories do count, and Fooducate is simple to use. Any 10 year-old can show you how.

You simply enter your age, weight, activity level, and weight goal (maintenance or weight loss) and the app tells you how many calories you can eat a day. It will even tell you how long it will take you to reach your goal if you are trying to lose weight...and adding your food in is easy, easy, easy.

I recommend giving it a try. I love it.