Tuesday, May 19, 2015
Black Beans for Weight Control
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An "On The Shrink" Original Recipe: Delicious NO SUGAR Dessert
A great stand alone breakfast or NO SUGAR dessert (unless you add ice cream of course--which I usually do for dessert!) Dump Cook R...
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A great stand alone breakfast or NO SUGAR dessert (unless you add ice cream of course--which I usually do for dessert!) Dump Cook R... -
Did you expect the full impact of the challenge to control your weight as you entered the sixth decade of life? I didn't. And I w... -
Less than 200 calories, about 8 grams of protein, totally nutritious, and very filling! Ingredients: 1/3 cup plain Greek yogurt 1 spr...
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