Tuesday, May 22, 2018

4 foods you should never NEVER eat again

High Fructose Corn Syrup (HFCS)
In addition to the myriads of other health risks, it is found to be associated with obesity

 Hydrogenated Oils
Bad, bad, BAD! Not generally recognized as safe. Bad for cholesterol and increases risk of diabetes--which puts at risk for all sorts of complications and other health problems--some terminal. Diabetes also slows metabolism and contributes to obesity.

Monosodium Glutamate (MSG)
In general, MSG is not all that great for anyone. Also, those who eat more MSG are at risk to be overweight.

Aspartame
Aspartame is associated with health risks and is a staple in diet drinks. Zero calories. So how did it happen, that in a 26-year long study, researchers found that those who drink diet sodas gained more weight over the period than those who drank regular soda?

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