Adding coconut oil to your diet will help you lose weight and shrink belly fat. That's good news for even normal weight people (and menopausal women) who struggle with stubborn abdominal fat even when they're slim.
http://www.naturalnews.com/043875_coconut_oil_belly_fat_weight_loss.html#
The best kind of coconut oil to purchase is organic, raw coconut oil. Refined coconut oil, which has been bleached and deodorized, has a compromised nutritional profile and, depending on the manner in which it was processed, might even contain harmful trans fats. Therefore, make sure that you always choose raw coconut oil that was extracted from fresh coconut meat. This kind of oil will possess the unmistakable scent of coconut, signifying minimal processing.
Learn more: http://www.naturalnews.com/043875_coconut_oil_belly_fat_weight_loss.html##ixzz3SIs24RJA
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