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An "On The Shrink" Original Recipe: Delicious NO SUGAR Dessert
A great stand alone breakfast or NO SUGAR dessert (unless you add ice cream of course--which I usually do for dessert!) Dump Cook R...
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Ingredients: 1 can of black beans (or equivalent of fresh cooked) 1 lb of ground or shredded organic meat (no hormones or anti-biotic... -
A 2018 report sent dieters and exercisers into tailspins of disillusionment with the announcement that exercise was less helpful in weig...
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Did you know that fresh Rosemary makes a great tea, and it is great for weight loss too? Is it time to plant an herb garden? Rosemary Te...
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